Infographic of Race Training Log

In May 2009 I ran a 5.8 mile leg as part of a relay team in the Frederick Marathon. This graph shows the training progress in the weeks leading up to the race (including the unexpected slowdown during weeks 6-8).

Infographic of Race Training Log

I plan on using a similar technique to track my training in preparation for the Army 10 Miler in October, 2009. In that case, I plan on recording the time of each run as well, which will surely bump up the possibilities in how to present the graph.

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